Our weekly meal prep is a great way to take the guess work away when it comes to planning meals for yourself and your family. We have all types of meal plans that cater to the person who wants to Eat Well, while Eating Well.  

Option 1

30 day meal guideline.  We will create a  30 day plan for you that is based on your individual weight loss and nutrition goals.  We provide you with a menu for 30 days and you prepare the food yourself. We also provide a 1.5 hr cooking  class session to teach you the basics of how to prepare the food. 

Option 2
Weekly Meal Prep. Delivered Fresh Daily. You must commit to a 30 day meal plan. 

Menu planning weekly, with a “What are you Craving” menu meeting. 

Text or  call us at 856-900-0018 to get started as early as next week!!  We look forward to hearing from you. Click the link below to schedule a 30 minute nutrition consultation.  $25 fee goes towards your first week of meal plans if you book with us for 30 days.